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Are you experiencing a breastfeeding shooting pain all of a sudden? There are several possibilities why nipple pain breastfeeding is happening. It could be caused by your baby’s poor latching or your breastfeeding position. There are also some cases where it is a symptom of an underlying medical condition. However, before you panic, you must know that experiencing breastfeeding pain, which commonly comes in the form of tenderness and sore nipples.

So when is it normal, manageable at home, and when is breastfeeding too painful that you have to visit a professional?

As mentioned above, breastfeeding pains may be normal. It coincides with the first occurrence of your breast milk. However, because your child will be feeding often, there are times when the soreness can progress into something worse like cracks in the nipples and even bleeding. If this happens, make sure to do something about it right away.

Let’s first discuss the things you can try at home to possibly alleviate the pain.

Proper Latch Breastfeeding

Breastfeeding pain triggered by a low milk supply

The first thing you want to do is check if your baby is latching on properly as this is among the most common causes of breastfeeding pain. It’s usually easy to correct your baby’s latch to reduce nipple pain breastfeeding. Although there are some cases when you need the help of a professional.

Try other breastfeeding positions

If it’s not the way your baby latches on your breasts, the next thing to check is how you breastfeed. It could be that your baby exerts much  There are a lot of other breastfeeding positions you can try.

Nipple pain breastfeeding triggered by a low milk supply

Does your baby seem irritated even after they’ve fed? There’s a possibility that they may not be getting enough milk from you, which can be caused by poor latching or not enough breast milk.

Poor latching can be remedied by learning how to guide your baby to latch on properly. We’ve talked about it briefly but if you think it’s beyond your capabilities, calling a lactation expert might be the best course of action.

As for not producing enough breast milk, there are several things you can do.

First, make sure that you are healthy and hydrated.

It’s very easy to get caught up on everything that’s happening all around you. Taking care of your baby is never easy, every parent can attest to that. But the sad part is, many mothers end up neglecting their own health for the sake of your child. We’re not new to sacrificing what little we have for our beloved children. But if you find yourself in the exact same situation, you need to take a step back and evaluate the situation.

Are you not eating enough? You need to change that. You could be dehydrated. So you need to drink your water. You have to take care of your body because if you get sick, it will not only affect you but also your little one. You may be working so hard but for them but doing it too much may be the one thing that’d put them in harm.

So make sure that you’re maintaining a healthy lifestyle because it will always manifest in your breast milk.

Expressing breast milk or add more breastfeeding sessions

Once you’re done breastfeeding your baby, you can switch to pumping to continue expressing milk. Or you can breastfeed more often, This will encourage continuous and even increased milk production because of the demand and supply concept it follows. The more your breast is stimulated, the more milk it will produce.

Ductal yeast infection

Ductal yeast infection

Yeast naturally occurs in our body. However, it can lead to infection mainly due to poor hygiene. When you’re breastfeeding, it’s possible to develop ductal yeast infection if your baby has oral thrush, which is what we commonly call it. Your nipples will appear cracked, flaky, and red. It will also cause breastfeeding shooting pain from time to time.

Antifungal medications should be able to remedy the problem. Making sure that your clothes and other stuff you use are clean will also help.

Unexplained breast crack? You might need a professional

Unexplained breast crack? You might need a professional

If there’s bleeding or rashes are forming around your breasts that can’t be explained or nothing above seems to work, it’s best to consult a doctor. They will help you figure out the best way to breastfeed. They can also provide insight as to what could possibly be causing you breastfeeding pains. Applying cream is also an option for you, which you can get over-the-counter. Other approved medications for breastfeeding moms are also available. However, it’s safer to hear professional opinions first before purchasing.